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Exercise.
http://warwickshireonline.com/viewtopic.php?f=29&t=9258		 Page 1 of 1
Author:  margaret [ Fri Aug 02, 2019 5:07 pm ]
Post subject:  Exercise.
How much exercise are we getting, do you go to the gym, or like to go walking, or swimming?
Author:  rebbonk [ Fri Aug 02, 2019 6:19 pm ]
Post subject: 
I walk for about an hour and a half each day (2*45 minutes) with the dog.
Author:  Lex [ Fri Aug 02, 2019 6:29 pm ]
Post subject: 
I do a 15-20 minute walk during my lunch break every day, plus a 30 minute walk round my local area 2-3 times a week. I also spend an hour or 2 on my allotment 2 or 3 times a week.
Author:  margaret [ Sat Aug 03, 2019 3:52 pm ]
Post subject: 
That's great, you both keep very active. I'm outdoors a lot in the summer doing gardening, I mainly do a two mile walk with my friend once or twice a week. When I go shopping I will walk into town, but not every time. My friend also does aqua exercises at the local swimming pool, but I don't fancy doing that as I have heard people can pick up germs from the pool water and the chlorine can irritate the eyes.
Author:  rebbonk [ Sat Aug 03, 2019 5:49 pm ]
Post subject: 
I am active Margaret, but could do with losing a bit of weight. Walking to the pub helps, but what I consume once there doesn't. :)
Author:  margaret [ Sat Aug 03, 2019 5:56 pm ]
Post subject: 
rebbonk wrote:
I am active Margaret, but could do with losing a bit of weight. Walking to the pub helps, but what I consume once there doesn't. :)


That's the trouble, it is hard to shed the calories when we get older. But I still have a little of what I fancy. :p
Author:  Lex [ Sun Aug 04, 2019 9:07 am ]
Post subject: 
I remember the last time I used Strarford's swimming pool, Margaret; I was ill for a week afterwards.
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